Tuesday, April 21, 2020

Wellness plan Essay Example For Students

Wellness plan Essay Quiz 2 I would recommend a lot of changes for this patient, including exercise, change of diet, and cessation of his smoking habit, to name a few. This patient should use a lumbar support pillow in his chair at work, as well as a foot support, to alleviate strain on his lower back form sitting all day. I would recommend that he quit smoking and change his diet to one containing less fatty foods, and much less cholesterol. The pain he feels in his neck could be partially attributed to high cholesterol. A baseline cholesterol reading should be taken and a diet recommended according to how high the level is, and how quickly it should be reduced. We will write a custom essay on Wellness plan specifically for you for only $16.38 $13.9/page Order now The cholesterol reading can be taken at the same time he is administered a full physical. The patient should then be instructed to have a full physical done yearly, or at least every other year, since problems can and will develop faster the more he ages. Cessation of smoking will also help to lower the patients LDL reading. A reduced calorie and reduced fat diet should help to burn off some of the extra pounds that the patient is carrying around. It might also be recommended that he cut out the nightly beer in order to reduce those added empty calories from his diet as well. Drinking does not have to be completely cut out of his diet, however, since there have been studies showing drinking in moderation can be good for your health. He should change the beer to wine, which typically tends to be healthier, and people are more apt to sip wine, as they are to guzzle beer, so less will probably be drank with that subtle change. The whiskey should probably be cut out all together, and the total reduction in alcohol consumption will help to reduce alcohol related heart and liver trouble, as well as calorie intake. It may be suggested that the patient not necessarily cut out the TV watching, but rather tow an exercise machine of some sort in front of the TV and fulfill his exercise quota in the time that he would normally be idle on the couch. This would make good use of his idle time, also cutting out the possibility of the patient using lack of time to exercise for an excuse. If the patients cholesterol was found to be high in the baseline draw of blood. It would be wise to take a LDL level every month, until the level begins to fall and then every several months until it is within normal range. It would then be advisable to take a LDL level with each physical. Further suggestions for change of lifestyle, and/or diet should be made if the LDL level is not falling at the rate you expect, or not falling at all. Bibliography: n/a .

Thursday, April 16, 2020

AP Chemistry and AP Exam Tips - Getting the Best AP Essay Examples

AP Chemistry and AP Exam Tips - Getting the Best AP Essay ExamplesIf you're an AP Chemistry student, it's pretty easy to get ccot essay samples in AP World History. And ccot essay samples are highly effective for AP Chemistry. That's because the type of essay questions and content for this subject are fairly typical. You need to be careful to choose the right essays and format your own essay from ccot essay samples, but the good news is that the Internet can make this a very simple process.A quick search for 'AP Chemistry ccot' will turn up plenty of sources, many of which will give you a list of ccot essay samples. The downside to these lists is that they are really just a large collection of sample essays. There is no way for you to choose between the different essays, nor to tell which is going to be best for your needs.For most students, the easiest way to find ccot essay samples is to look at websites offering actual AP essays that have been designed for that subject. While thes e are not a substitute for the real thing, they can still be quite helpful, particularly for students who don't have time to research traditional AP essays.Once you find a site that offers ccot essay samples, you should be able to download the worksheets for use in your AP classes. Remember that the format and content of the essays are typically identical, so these essays should be fairly easy to adapt to fit your needs. This may also be a good idea if you're on a tight schedule and don't have a lot of time to create your own essays.Most of the sites that offer ccot sample essays offer the full package of worksheets, support materials, and resources. These will all help you effectively build and study your own AP essay.Some sites offer more than just original essays. Some offer teaching guides and resources, including lots of sample practice quiz to help you hone your skills as you work through the written portion of your AP Chemistry class.These sites usually also offer ccot sample exams. Again, these aren't ideal for your final exam, but they are useful for helping you prepare for your AP classes.Overall, ccot essay samples are a great resource for AP students who want to study for the AP chemistry exam but don't have the time or inclination to do the work. For many students, ccot essay samples are the best way to learn how to write an effective AP essay.